
Opening Settings → Usage
From the left navigation, go to Settings → Usage.What the page shows
Current cycle
The top of the page shows your current billing cycle — start date, end date, days remaining, and a progress bar of conversations consumed against your plan’s monthly allowance. The cycle is based on your subscription anniversary, not the calendar month. If you signed up on the 14th, your cycle resets on the 14th of each month.Conversation counter
The big number under the progress bar is conversations used this cycle. It updates in near real time — every conversation that opens or closes ticks the counter within a few seconds. Below the counter:- Inbound conversations — started by a contact messaging you first.
- Outbound conversations — initiated by a template send.
- Free Service-window replies — counted toward your Flowella allowance even when Meta charges $0 (see Pricing & conversation categories).
Per-channel breakdown
If your org has multiple WhatsApp channels, the page shows a table with one row per channel:- Channel name and WABA / phone number ID
- Conversations used this cycle
- 7-day trend sparkline
- Percentage of total org usage
Daily chart
A bar chart of conversations per day for the current and previous cycle, so you can spot spikes and weekly patterns. Hover any bar for the exact count.Historical cycles
A table of the last 12 billing cycles with usage and any overage. Each row links into the matching invoice in Stripe.Soft caps and hard caps
You can subscribe or unsubscribe from the soft alerts in Settings → Notification preferences. The hard-cap notification is mandatory.
Allowance does not roll over
See Pricing & conversation categories for more detail.Exporting
Click Export to download a CSV of:- Current-cycle conversation totals (org + per channel + per day)
- The last 12 cycles’ totals
- Any overage that has been billed
Related
Plans & limits
What each plan includes and how overage is priced.
Pricing & categories
What counts as a conversation and why Meta charges are separate.
Billing
Manage subscription and view invoices.
Notification preferences
Subscribe to 50% / 80% usage alerts.

